Brand new, unused 52-card mindfulness deck by Bob Stahl, PhD and Elisha Goldstein, PhD.
Features 52 mindfulness-based exercises and practices for stress reduction, relaxation, emotional wellness, and finding inner calm.
Ideal for:
• Mindfulness and meditation
• Stress management
• Self-care and wellness routines
• Daily mindfulness exercises
• Yoga and relaxation
• Thoughtful wellness gifts
Beautiful soft pastel-colored cards in a compact storage box.
Condition: Cards have never been used. Outer box shows minor damage, including worn corners and edges from storage. See photos.
#Mindfulness#MeditationCards#StressReduction#SelfCare#Wellness#MindfulnessCards#Relaxation#MentalHealth#CardDeck#MindfulLiving